Find your center and flow with Good Vibes Movement’s daily weekday yoga classes at Surety Hotel. Led by certified instructors, these accessible classes welcome all levels and are offered on a pay-what-you-can donation basis.
• Daily Weekday Classes: Monday – Friday, 6 AM
• Saturday Mornings: Bi-weekly, 9:30 AM
• Location: First Floor Solarium or Second Floor Midland Meeting Room
ABOUT GOOD VIBES MOVEMENT
Good Vibes Movement is dedicated to making yoga, movement, and mindfulness accessible to all. Their mission is to foster healthy, positive, and vibrant communities within the heart of Des Moines.
Nourish your mind, body, and soul with our rotating wellness classes led by talented local collaborators. Discover a variety of practices, from invigorating yoga flows to sound baths and dance classes, all designed to promote balance and well-being. Join us and find your inner peace in a supportive and welcoming community.
Our gym is open 24 hours a day with key access but if you would like to sweat it out in the comfort of your own room – just let us know! We’ve got you covered with equipment such as yoga mats, medicine balls and resistance bands that we will happily deliver for in-room use.
The fitness center overlooks the great city of #DSM with large windows and includes free weights, a weight machine, Woodman treadmills, ellipticals, a step machine and a curved treadmill.
A yoga area is tucked away to release it all and a restroom also provides access to keep the workout on schedule. If you’d like to take it outdoors, we have jogging maps on hand at the front desk.
