Flow + Soundbath Yoga Experience with Lindsay of Yoga & Co.

Jun 22 10:00am - 11:00am

Surety Hotel • Surety Hotel Solarium

Flow + Soundbath Yoga Experience with Lindsay of Yoga & Co.

🧘‍♀️✨ Experience a unique blend of movement and tranquility at the upcoming Flow + Soundbath class. This donation-based session is open to everyone, regardless of your experience level. Join Lindsay as she guides you through a mindful flow complemented by sound healing, essential oils, and more, creating a serene environment that nurtures body and mind. 🎶💆‍♂️

Location: Surety Hotel, Midland Room (2nd Floor)

Event Details:

  • Saturday, June 22nd 10 AM – 11 AM
  • Class Type: Flow + Soundbath
  • Instructor: Lindsay
  • Payment: Donation-based (Cash, Venmo @YogaCoDsm, PayPal)
  • What to Bring: Mats and blankets provided, but feel free to bring your own for added comfort. Comfortable clothing recommended. Optional: journal and pen.

What You’ll Experience:

  • A peaceful yet powerful yoga flow that increases self-awareness, balance, and harmony.
  • An immersive soundbath to help restore your calm and inner peace.
  • A supportive, inclusive atmosphere designed to make yoga accessible to all.


Lindsay teaches with love and compassion, believing deeply that yoga is medicine. Her classes are crafted to be inclusive and accessible, fostering a community where all feel welcome. With her carefully chosen words and music, you’ll leave the session feeling refreshed, renewed, and empowered to embrace joy in everyday life.

Join us and discover a unique way to enrich your yoga practice and enhance your overall well-being. Perfect for those looking to deepen their connection with themselves and explore new dimensions of yoga and sound healing.

After your class, treat yourself to a delightful brunch at Mulberry Street Tavern, grab a refreshing drink from Surety Coffee Bar, or savor the lovely weather in Surety Courtyard. As a guest of our Saturday morning Wellness Classes, you’ll receive a complimentary beverage to enjoy at Mulberry Street Tavern on the day of the class. It’s our way of making sure your experience is perfectly complete—It’s a Sure Thing.